Vert shock review allows you to jump up to 15 inches only in eight weeks. This program founded by Adam Folker a Canadian professional basketball player and Justin “Jusfly” Darlington a famous slam dunker. They work together with the help of the team using their own experience and scientific research to find the most efficient program with low-risk injury and in the fastest training period to improve the jumping ability. This program can be used for a professional purpose such as to increase jumping skills of the professional athlete or for normal people who want to increase their jumping height. This program safe and can be applied to all age range.
The vert shock program consists of three phase program dividing into three phases. The vert shock program required eight weeks for completion with the training duration divided into three phase according to the training phase. Shock phase required a week training period, shock phase required six weeks training period and poet-shock phase required a week training period. Completing all the training period will result up to 15 inches improvement in your jump height. After achieving the program result you also need to maintain your jump ability by doing the workout program at least once per week. This program has more advantage than the negative side. Doing the program not only help you improve your jumping height but also increase your overall stamina that will allow you to be able to jump high whenever you want. This program doesn’t require expensive training tools to complete each phase, you can use simple training tools to do the workout. The workout can be done in the home so you do not need to go to the expensive gym for it. Its save your time and your money. The most important thing is the program resulted in the improvement of your jump ability in the short time. It is no doubt of it and you can see many good testimonials from the people who followed the program. If you want to improve your jump ability in a short time and in the easy and cheap ways, vert shock program is all you need.